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    Aerobic Exercise with Jessie

    Fun and easy to learn, strengthen your heart and lungs, help lower your cholesterol and blood pressure. Have fun doing aerobic exercises with great pop music, including weights, balance and stretching. Beginners are welcome. Please bring weights.

    Section Date Days Time Shift Room Site Teacher Fee
    9091542 03/27/2018 - 06/05/2018 T/Th10:15 AM - 11:15 AM Day Auditorium Cabrillo LaneShepherd, Jessie $50 Register
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    Aerobic Exercise with Jessie

    Fun and easy to learn, strengthen your heart and lungs, help lower your cholesterol and blood pressure. Have fun doing aerobic exercises with great pop music, including weights, balance and stretching. Beginners are welcome. Please bring weights.

    Section Date Days Time Shift Room Site Teacher Fee
    9091509 06/12/2018 - 07/03/2018 T10:20 AM - 11:20 AM Day Auditorium Cabrillo LaneShepherd, Jessie $12 Register
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    Aqua Cardio Fitness

    Increase strength, flexibility, and endurance while releasing stress, completing a full body workout using water to benefit your life. Classes are conducted in approximately 3-4 feet of water. No refund after the first day of class.

    Section Date Days Time Shift Room Site Teacher Fee
    9091391 03/27/2018 - 06/05/2018 T/Th 08:00 AM - 09:00 AM Day Cerritos Park East Pool Cerritos Park EastTabon, Todd $50 Register
    9091393 03/27/2018 - 06/05/2018 T/Th 09:00 AM - 10:00 AM Day Cerritos Park East Pool Cerritos Park EastTabon, Todd $50 Register
    9091395 03/27/2018 - 06/05/2018 T/Th 10:00 AM - 11:00 AM Day Cerritos Park East Pool Cerritos Park EastTabon, Todd $50 Register
    9091397 03/27/2018 - 06/05/2018 T/Th 11:00 AM - 12:00 PM Day Cerritos Park East Pool Cerritos Park EastTabon, Todd $50 Register
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    Aqua Cardio Fitness

    Increase strength, flexibility, and endurance while releasing stress, completing a full body workout using water to benefit your life. Classes are conducted in approximately 3-4 feet of water. No refund after the first day of class.

    Section Date Days Time Shift Room Site Teacher Fee
    9091390 03/26/2018 - 06/06/2018 M/W/F 08:00 AM - 09:00 AM Day Cerritos Park East Pool Cerritos Park EastTabon, Todd $69 Register
    9091392 03/26/2018 - 06/06/2018 M/W/F 09:00 AM - 10:00 AM Day Cerritos Park East Pool Cerritos Park EastTabon, Todd $69 Register
    9091394 03/26/2018 - 06/06/2018 M/W/F 10:00 AM - 11:00 AM Day Cerritos Park East Pool Cerritos Park EastTabon, Todd $69 Register
    9091396 03/26/2018 - 06/06/2018 M/W/F 11:00 AM - 12:00 PM Day Cerritos Park East Pool Cerritos Park EastTabon, Todd $69 Register
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    Aqua Cardio Fitness

    Increase strength, flexibility, and endurance while releasing stress, completing a full body workout using water to benefit your life. Classes are conducted in approximately 3-4 feet of water. No refund after the first day of class.

    Section Date Days Time Shift Room Site Teacher Fee
    9091308 06/11/2018 - 07/03/2018 M-Th 10:00 AM - 11:00 AM Day Cerritos Park East Pool Cerritos Park EastJhun, Diane $42 Register
    9091309 06/11/2018 - 07/03/2018 M-Th 11:00 AM - 12:00 PM Day Cerritos Park East Pool Cerritos Park EastJhun, Diane $42 Register
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    Back, Hips and Shoulders

    This class uses therapeutic techniques to improve your joint strength. Keep your muscles and back in shape by learning stretching movements. Chair exercise support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. These exercises are designed to relieve pain, reduce muscle tension, and promote healing and strengthen knees and shoulders. Please bring hand weights.

    Please Note: Please bring hand weights and stretch band.
    Section Date Days Time Shift Room Site Teacher Fee
    9091742 03/27/2018 - 06/05/2018 T/Th11:20 AM - 12:20 PM Day Auditorium Cabrillo LaneShepherd, Jessie $50 Register
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    Back, Hips and Shoulders

    This class uses therapeutic techniques to improve your joint strength. Keep your muscles and back in shape by learning stretching movements. Chair exercise support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. These exercises are designed to relieve pain, reduce muscle tension, and promote healing and strengthen knees and shoulders. Please bring hand weights.

    Please Note: Please bring hand weights and stretch band.
    Section Date Days Time Shift Room Site Teacher Fee
    9091709 06/12/2018 - 07/03/2018 T11:25 AM - 12:25 PM Day Auditorium Cabrillo LaneShepherd, Jessie $12 Register
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    Baking/Cuisine (Chinese)

    This class introduces the students to popular international and Taiwanese baking and cooking recipes. No material fee. Students are to bring their own materials.

    Section Date Days Time Shift Room Site Teacher Fee
    9122593 03/26/2018 - 06/04/2018 M 01:30 PM - 04:30 PM Day E7 CuestaWang, Ming Hua $66 Register
    9122596 03/26/2018 - 06/04/2018 M 06:00 PM - 09:00 PM Evening E7 CuestaWang, Ming Hua $66 Register
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    Ballroom Dancing

    Have you been watching Dancing with the Stars and wishing you could make those moves? Join this fun class and build up your body strength while moving to the music of Cha Cha, Jitterbug, Tango, and Waltz. No partner necessary.

    Section Date Days Time Shift Room Site Teacher Fee
    9092042 04/23/2018 - 06/04/2018 M11:00 AM - 01:00 PM Day 26 Cabrillo LaneYao, Linda Zhi Qiang $26 Register
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    Beaded Jewelry

    This is a class for all levels of students. Previous experience is helpful. The various techniques covered are pearl knotting, bead stringing, and crimping. Some of the bead weaving techniques that are covered are peyote, right angle weave, herringbone, kumihimo braiding, and much more!

    Section Date Days Time Shift Room Site Teacher Fee
    9101544 03/28/2018 - 06/06/2018 W01:00 PM - 04:00 PM Day 6 Cabrillo LaneDoshay, Mona $75 Register
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    Botanical Watercolor Painting

    Skill Level: Beginning and upLearn to observe and draw plants with accuracy: this course enables students to develop acuity, analyze the role of light on form and use color tonal value skills to paint any plant or flower. The course covers color theory, drawing and watercolor painting.

    Section Date Days Time Shift Room Site Teacher Fee
    9140509 06/13/2018 - 06/27/2018 W09:00 AM - 12:00 PM Day 6 Cabrillo LaneTeng, Gloria $27 Register
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    Brazilian Stitchery

    Brazilian Dimensions Embroidery. Hands-on three dimensional embroidery using brilliantly colored rayon thread.

    Section Date Days Time Shift Room Site Teacher Fee
    9105042 03/28/2018 - 06/06/2018 W09:00 AM - 12:00 PM Day 2 Cabrillo LaneDeVries, Evelyn $75 Register
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    Brazilian Stitchery

    Brazilian Dimensions Embroidery. Hands-on three dimensional embroidery using brilliantly colored rayon thread.

    Section Date Days Time Shift Room Site Teacher Fee
    9105009 06/13/2018 - 06/27/2018 W09:00 AM - 12:00 PM Day 2 Cabrillo LaneDeVries, Evelyn $27 Register
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    Calligraphy

    The calligraphy class will be studying several calligraphy hands. This class is a great atmosphere for the beginner and trained calligrapher who wants to have practice time. Join us!

    Section Date Days Time Shift Room Site Teacher Fee
    9103041 03/28/2018 - 06/06/2018 W08:30 AM - 11:30 AM Day 8 Cabrillo LaneClose, Barbara $75 Register
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    Cardio Kick Boxing

    Cardio Kick Boxing is one of the today’s hottest workouts. Learn proper punches along with different kicking formats and combinations to provide you with a complete body workout. Tone and strengthen muscles as well as burn calories. Bring a mat, towel, hand held weights (1-5 lbs), and water. All levels are welcome.

    Section Date Days Time Shift Room Site Teacher Fee
    9093046 03/27/2018 - 06/05/2018 T/Th06:30 PM - 07:30 PM Evening 26 Cabrillo LaneJhun, Diane $50 Register
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    Cardio Zumba

    Warm up High/Low Impact Aerobics, combining hot Latin style dance with upbeat music to get healthy and burn fat. This is an easy-to-follow routine that is an energizing effective workout that is fun for everyone. Please bring mat and hand weights.

    Section Date Days Time Shift Room Site Teacher Fee
    9093542 03/26/2018 - 06/06/2018 M/W11:00 AM - 12:00 PM Day Auditorium Cabrillo LaneShepherd, Jessie $47 Register
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    Chi Kung and Gentle Yoga

    This class incorporates a combination of stretching exercises using slow breathing and calming movements. These movements help increase the body’s flexibility, balance, circulation, and energy. It also helps improve the natural healing power of the body. Chi Kung releases mental tension, emotional stress and physical strain. This class is a perfect mix of Gentle Yoga stretching to reduce joint stiffness and muscle tension. Please bring a mat.

    Section Date Days Time Shift Room Site Teacher Fee
    9093841 03/26/2018 - 06/06/2018 M/W08:50 AM - 09:50 AM Day Auditorium Cabrillo LaneShepherd, Jessie $47 Register
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    Chinese Brush Painting: Flowers, Birds and Landscapes

    In this introductory course, students will learn the difference between Chinese brush paitning and other watercolor painting. Students will learn how to use Chinese brushes and ink to create beautiful paintings on rice paper.

    Section Date Days Time Shift Room Site Teacher Fee
    9141041 03/29/2018 - 05/31/2018 Th09:00 AM - 12:00 PM Day 2 Cabrillo LaneTeng, Gloria $75 Register
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    Chinese Folk Dancing

    Join this fun class and build up your body strength while practicing the graceful movements of many ethnic dances.

    Section Date Days Time Shift Room Site Teacher Fee
    9094047 04/23/2018 - 06/04/2018 M07:30 PM - 09:00 PM Evening 26 Cabrillo LaneYao, Linda Zhi Qiang $22 Register
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    Chinese Folk Dancing

    Join this fun class and build up your body strength while practicing the graceful movements of many ethnic dances.

    Please Note: Enrollment limited to 10
    Section Date Days Time Shift Room Site Teacher Fee
    9094046 04/25/2018 - 06/06/2018 W07:30 PM - 09:00 PM Evening 26 Cabrillo LaneYao, Linda Zhi Qiang $50 Register
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    Community Education Class Online Registration Information

    4th quarter classes start week of March 26, 2018Online Registrations starts March 9, 2018 at 9amWalk in Registrations starts March 16, 2018 at 8amSummer Classes start week of June 11, 2018Online Registrations starts May 4, 2018 at 9amWalk in Registrations starts May 25, 2018 at 8am

    Section Date Days Time Shift Room Site Teacher Fee
    9990099 06/06/2018 - 06/06/2018 W08:00 AM - 09:00 AM Day Various Locations MiscTBD, TBD * Register
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    Decorated Mother's Day Cookies

    Students will bake and decorate their cookies using some fancy piping skills. These cookies are so lovely that you may not want to eat them. See supply list. (This class is excluded from the “Early Bird” discount.) Limited Enrollment 8

    Please Note: 2018 SPRING DECORATED MOTHER'S DAY COOKIES Supplies/Equipment List Margaret Skube email: margaret.skube@abcusd.us Th 9123796 6:00 pm – 9:00 pm Cuesta E7 5/10 F 9123791 9:00 am – 12:00 pm Cuesta E7 5/11 Once it is acknowledge that we have a full class, the list of ingredients will be emailed to students. Please check to be sure your email and phone number is correct in the ABC ADULT system. Instructor may provide some or all of the ingredients for a fee. To be established. EQUIPMENT, BRING TO CLASS Hand held electric mixer Lg. mixing bowl, stainless or plastic Sifter Baking sheet Rolling pin Parchment baking paper, optional Rubber spatula Thin-blade (metal pancake turner) wide blade or cookie spatula (2) oven mitts dish towel Equipment/supplies may be added or deleted as needed
    Section Date Days Time Shift Room Site Teacher Fee
    9123796 05/10/2018 - 05/10/2018 Th 06:00 PM - 09:00 PM Evening E7 CuestaSkube, Margaret $22 Register
    9123791 05/11/2018 - 05/11/2018 F 09:00 AM - 12:00 PM Day E7 CuestaSkube, Margaret $22 Register
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    Fit Camp

    Designed to help lose body fat. It’s the perfect combination of cardio and strength training, incorporating body weight exercises and using a variety of equipment to boost metabolism. This class is tailored to active senior students and the instructor is a licensed physical therapist assistant.

    Section Date Days Time Shift Room Site Teacher Fee
    9094744 03/26/2018 - 06/06/2018 M/W03:15 PM - 04:15 PM Day 26 Cabrillo LaneTabon, Todd $47 Register
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    Fit Camp

    Designed to help lose body fat. It’s the perfect combination of cardio and strength training, incorporating body weight exercises and using a variety of equipment to boost metabolism. This class is tailored to active senior students and the instructor is a licensed physical therapist assistant.

    Section Date Days Time Shift Room Site Teacher Fee
    9094709 06/11/2018 - 07/02/2018 M/W03:00 PM - 04:00 PM Day 26 Cabrillo LaneTabon, Todd $21 Register
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    Floral Design

    In this class you will learn all the information and skills to earn CCF (California Certified Florist) by the California State Floral Association. This class will cover floral design terms, techniques, and traditions. $20 material fee due each week.

    Section Date Days Time Shift Room Site Teacher Fee
    9107546 03/28/2018 - 06/06/2018 W06:00 PM - 09:00 PM Evening 8 Cabrillo LanePark, Charlene $75 Register
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    Gentle Stretching Therapy

    Stretching is very important for flexibility, range of motion and injury prevention. This class includes a relaxing stretching workout for tigh muscles and releases tension, stretching all those “sore” spots, makes you feel good and relieves body pain. Calm your body and mind with spa relaxing music. Please bring mat, stretch band and a thick towel or pillow.

    Section Date Days Time Shift Room Site Teacher Fee
    9094643 03/27/2018 - 06/05/2018 T/Th12:30 PM - 01:15 PM Day Auditorium Cabrillo LaneShepherd, Jessie $40 Register
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    Gentle Stretching Therapy

    Stretching is very important for flexibility, range of motion and injury prevention. This class includes a relaxing stretching workout for tigh muscles and releases tension, stretching all those “sore” spots, makes you feel good and relieves body pain. Calm your body and mind with spa relaxing music. Please bring mat, stretch band and a thick towel or pillow.

    Section Date Days Time Shift Room Site Teacher Fee
    9094609 06/12/2018 - 07/03/2018 T12:30 PM - 01:30 PM Day Auditorium Cabrillo LaneShepherd, Jessie $12 Register
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    Glass Exploration - Beg. and Adv. (Melting Glass and Mosaics)

    In this class you will learn how to “fuse glass” by melting it in a kiln to make one-of-a-kind pieces. You will practice glass cutting skills and learn different construction and decoration techniques which can be applied to all sorts of glass whether you love to make jewelry pieces, mosaic panels, or plates. Plus you will understand firing schedules and he annealing process so that you can feel confident when you get ready to fuse on your own!

    Please Note: Please bring a pair of safety glasses, pencil, ruler, sharpie, and scissors to the first class. Materials will cost approximately $10-12 per class.
    Section Date Days Time Shift Room Site Teacher Fee
    9109290 03/26/2018 - 06/04/2018 M 08:00 AM - 11:00 AM Day Uph CuestaTanis, Carmen $66 Register
    9109296 03/26/2018 - 06/04/2018 M 06:00 PM - 09:00 PM Evening Uph CuestaTanis, Carmen $66 Register
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    Hand Bags and Purse Design

    This class will cover all basic training subjects in pattern-making and sewing of handbags. You will learn how to master technical and creative skills such as constructing lining, pockets, and zippers in designing of hand-bags. A limited number of sewing machines is available.

    Section Date Days Time Shift Room Site Teacher Fee
    9152546 03/27/2018 - 06/05/2018 T06:00 PM - 09:00 PM Evening 2 Cabrillo LaneLebron, Yvonne $75 Register
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    HIIT (High Intensity Interval Training), FIT & FUNCTIONAL

    Do you enjoy bootcamp, yoga and weights? This class fuses the 3 popular disciplines into 1 high energy class. Try our HIIT Fit Functional class and enjoy NEW weekly workouts that keep your body guessing! Change is the name of the game, and no two classes are exactly the same. Increase stamina, improve mobility and learn proper form and technique! All fitness levels welcome.

    Section Date Days Time Shift Room Site Teacher Fee
    9094809 06/11/2018 - 07/02/2018 M/W Th09:00 AM - 10:00 AM Day 26 Cabrillo LaneCanlas, Rachel $30 Register
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    Intro to Stained Glass - Mini Panels

    You will have fun designing and constructing these sweet 10″ X 6″ decorative mini glass panels while you learn the basics of stained glass. We will cover how to copper foil, lead, solder and how to add fired-on images to your glass with rubber stamps and stencils. Materials will be approximately $12 each week and soldering irons will be available for purchase in the classroom.

    Section Date Days Time Shift Room Site Teacher Fee
    9110509 06/11/2018 - 07/02/2018 M08:00 AM - 11:00 AM Day Uph CuestaTanis, Carmen $36 Register
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    Jewelry Making

    Combine different types of Jewelry making: Beading and Wire Wrap! Discover the latest techniques while you are guided through the fundamental steps of bead string and wire wrap. Techniques that are covered over the course of the quarter are: use of crimps and beading wire, pearl knotting, kumihimo braiding and wire wrapping.If you have limit to no experience this class is for you! All levels are welcome, from beginners to advance.

    Section Date Days Time Shift Room Site Teacher Fee
    9111044 03/29/2018 - 05/31/2018 Th 02:45 PM - 05:45 PM Day 6 Cabrillo LaneDoshay, Mona $75 Register
    9111046 03/29/2018 - 05/31/2018 Th 06:00 PM - 09:00 PM Evening 6 Cabrillo LaneDoshay, Mona $75 Register
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    Key Lime Mini Cheesecakes

    Twelve tasty little minis to have on hand for a snack, dessert, freeze for later or to eat ?on the go.? See supply list. (This class is excluded from the ?Early Bird? discount.). Limited Enrollment 8

    Please Note: 2018 SPRING KEY LIME MINI CHEESECAKES Equipment/Supplies Instructor: Margaret Skube email: margaret.skube@abcusd.us Th 9130591 9:30 am ? 11:30 am Cuesta E7 5/24 Th 9130596 6:30 pm ? 8:30 pm Cuesta E7 5/14 Once it is acknowledge that we have a full class, the list of ingredients will be emailed to students. Please check to be sure your email and phone number is correct in the ABC ADULT system. Instructor may provide some or all of the ingredients *EXCEPT THE CREAM CHESSE, for a fee. The fee is an estimate only. EQUIPMENT/SUPPLY LIST $6.00 estimate only, payable to instructor in class, for ingredients instructor will bring. 12 cup muffin-cupcake tin Hand-held electric mixer Mixing bowls: Large-3 quarts, Stainless or plastic Rubber spatula 2 oven mitts dish cloth *NOTE: Ingredients students will provide: Two 8-ounce packages cream cheese (use only Full fat).
    Section Date Days Time Shift Room Site Teacher Fee
    9130591 05/24/2018 - 05/24/2018 Th 09:30 AM - 11:30 AM Day E7 CuestaSkube, Margaret $15 Register
    9130596 05/24/2018 - 05/24/2018 Th 06:30 PM - 08:30 PM Evening E7 CuestaSkube, Margaret $15 Register
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    Line Dance - Total Beginner

    This class is very suitable for total beginners or for those with very little line dance experience. You will learn the dances slowly with easy step-by-step instruction.

    Section Date Days Time Shift Room Site Teacher Fee
    9095043 03/26/2018 - 06/06/2018 M/W01:30 PM - 02:15 PM Day Auditorium Cabrillo LaneShepherd, Jessie $38 Register
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    Line Dance with Jessie - Beginning

    Line Dancing is a great way to exercise your mind – as well as your body! Help improve your memory and concentration, come to learn all types of popular dances. You do not need a partner! Please check which level is suitable for you and come and have fun.

    Section Date Days Time Shift Room Site Teacher Fee
    9095245 03/27/2018 - 06/05/2018 T/Th05:00 PM - 06:00 PM Evening Auditorium Cabrillo LaneShepherd, Jessie $50 Register
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    Line Dance with Jessie - Easy Intermediate

    Line Dancing is a great way to exercise your mind – as well as your body! Help improve your memory and concentration, come to learn all types of popular dances. You do not need a partner! Please check which level is suitable for you and come and have fun.

    Section Date Days Time Shift Room Site Teacher Fee
    9095543 03/26/2018 - 06/06/2018 M/W12:25 PM - 01:25 PM Day Auditorium Cabrillo LaneShepherd, Jessie $47 Register
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    Line Dance with Jessie - Intermediate

    Line Dancing is a great way to exercise your mind – as well as your body! Help improve your memory and concentration, come to learn all types of popular dances. You do not need a partner! Please check which level is suitable for you and come and have fun.

    Section Date Days Time Shift Room Site Teacher Fee
    9095646 03/27/2018 - 06/05/2018 T/Th06:00 PM - 07:00 PM Evening Auditorium Cabrillo LaneShepherd, Jessie $50 Register
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    Line Dance with Jessie - Intermediate/Advanced

    Line Dancing is a great way to exercise your mind – as well as your body! Help improve your memory and concentration, come to learn all types of popular dances. You do not need a partner! Please check which level is suitable for you and come and have fun.

    Section Date Days Time Shift Room Site Teacher Fee
    9095842 03/26/2018 - 06/06/2018 M/W10:00 AM - 11:00 AM Day Auditorium Cabrillo LaneShepherd, Jessie $47 Register
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    Oil Painting - Principles and Techniques

    Step by step demonstration and instruction will be provided. Enjoy the ease of oil paints while creating beautiful works of art. While color mixing, you will learn the importance of color, color value, and color perspective. Techniques on brush and palette knife use will be presented. Learn to paint the reflective quality of glass, metal and water as well as surfaces of hard, soft, and opaque nature. Projects may include Still Life, Landscape, Seascape, Cityscape, Flowers, Figure, and Animal genre. A sketch will be provided. All levels are welcome.

    Section Date Days Time Shift Room Site Teacher Fee
    9146043 03/28/2018 - 06/06/2018 W12:30 PM - 03:30 PM Day 8 Cabrillo LaneArmiento, Carmen $75 Register
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    Oil Painting: Color Mixing - Cityscape

    Learn to create color mixes with a limited color palette for unity and balance of color composition in art. Beginners are welcome. Materials provided by students. Instructor will email a material list.

    Section Date Days Time Shift Room Site Teacher Fee
    9146209 06/12/2018 - 07/03/2018 T12:30 PM - 03:30 PM Day 8 Cabrillo LaneArmiento, Carmen $36 Register
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    Painting Transparent Objects in Oil - Still Life

    Learn the delicate handling of paint to describe objects made of glass (color and colorless). Beginners are welcome. Materials provided by students. Instructor will email a material list.

    Section Date Days Time Shift Room Site Teacher Fee
    9146709 06/12/2018 - 07/03/2018 T09:00 AM - 12:00 PM Day 8 Cabrillo LaneArmiento, Carmen $36 Register
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    Pattern Making/Sewing

    Students will learn basic sewing and pattern making with a professional twist as you are guided through the process of making patterns from existing garments. Students will learn to draft a skirt from their own measurement and re-design their own style from exciting garments. Students will learn step-by-step in sewing their garments with industrial techniques.

    Section Date Days Time Shift Room Site Teacher Fee
    9157043 03/27/2018 - 06/05/2018 T01:00 PM - 04:00 PM Day 2 Cabrillo LaneLebron, Yvonne $75 Register
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    Pilates and Yoga with Diane

    A practical approach to Pilates and Yoga that recognizes individual anatomy, flexibility, and skill level. Pilates and Yoga will help to increase joint mobility, muscle strength, muscle endurance, flexibility, and balance while offering stress reduction and improving overall fitness level. Please bring Yoga mat, water, and towel. A fun workout for everyone!

    Section Date Days Time Shift Room Site Teacher Fee
    9096542 04/13/2018 - 06/01/2018 F09:30 AM - 10:30 AM Day 26 Cabrillo LaneJhun, Diane $22 Register
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    Pilates and Yoga with Diane

    A practical approach to Pilates and Yoga that recognizes individual anatomy, flexibility, and skill level. Pilates and Yoga will help to increase joint mobility, muscle strength, muscle endurance, flexibility, and balance while offering stress reduction and improving overall fitness level. Please bring Yoga mat, water, and towel. A fun workout for everyone!

    Section Date Days Time Shift Room Site Teacher Fee
    9096541 03/26/2018 - 06/06/2018 M/W 09:30 AM - 10:30 AM Day 26 Cabrillo LaneJhun, Diane $25 Register
    9096546 03/28/2018 - 06/06/2018 W 06:00 PM - 07:00 PM Evening 26 Cabrillo LaneJhun, Diane $25 Register
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    Pilates Core Exercise with Yoga

    Do you want to have a flat tummy and a strong core? This class can be adapted for beginners to advance level, help build core strength, and keep your back in shape, sculpt your arms and legs. Combined with traditional Yoga to increase stability to the spine, improve better posture and flexibility, while incorporating stretching, balance, and stress relief, which improves heart health. Teaching is done step-by-step to help correct and create the perfect yoga poses. Please bring mat and towel.

    Section Date Days Time Shift Room Site Teacher Fee
    9096741 03/27/2018 - 06/05/2018 T/Th 09:05 AM - 10:05 AM Day Auditorium Cabrillo LaneShepherd, Jessie $50 Register
    9096747 03/27/2018 - 06/05/2018 T/Th 07:05 PM - 08:05 PM Evening Auditorium Cabrillo LaneShepherd, Jessie $50 Register
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    Pilates Core Exercise with Yoga

    Do you want to have a flat tummy and a strong core? This class can be adapted for beginners to advance level, help build core strength, and keep your back in shape, sculpt your arms and legs. Combined with traditional Yoga to increase stability to the spine, improve better posture and flexibility, while incorporating stretching, balance, and stress relief, which improves heart health. Teaching is done step-by-step to help correct and create the perfect yoga poses. Please bring mat and towel.

    Section Date Days Time Shift Room Site Teacher Fee
    9096709 06/12/2018 - 07/03/2018 T09:15 AM - 10:15 AM Day Auditorium Cabrillo LaneShepherd, Jessie $12 Register
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    Power Sculpt - Step Aerobics and Muscle Conditioning

    Enjoy a full body muscle conditioning workout to tone, strengthen, and firm all muscle groups. Improve fitness, strength and flexibility using bands, mats, and hand held weights. Steps are provided (bring appropriated hand held weights, 2 lbs – 8 lbs. and a towel). All level are welcome.

    Section Date Days Time Shift Room Site Teacher Fee
    9097541 03/27/2018 - 06/05/2018 T/Th 09:45 AM - 10:45 AM Day 26 Cabrillo LaneJhun, Diane $50 Register
    9097545 03/27/2018 - 06/05/2018 T/Th 05:15 PM - 06:15 PM Evening 26 Cabrillo LaneJhun, Diane $50 Register
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    Quilting - Basic Techniques

    Join the fun and informative quilting class with teacher Kathy George. We will cover all needed hand and machine basics used to make heirloom quilts. Quilts can be made slowly, all by hand or quickly, all by machine. Patterns for various patchwork and appliqu? projects will be handed out in class. We make quilts, table runners, place mats, tote bags, etc. Students need to provide their own materials with Kathy’s guidance and suggestions.

    Section Date Days Time Shift Room Site Teacher Fee
    9158041 04/10/2018 - 05/29/2018 T 08:30 AM - 11:30 AM Day 24 Cabrillo LaneGeorge, Kathy $65 Register
    9158043 04/10/2018 - 05/29/2018 T 12:00 PM - 03:00 PM Day 24 Cabrillo LaneGeorge, Kathy $65 Register
    9158046 04/11/2018 - 05/30/2018 W 05:30 PM - 08:30 PM Evening 24 Cabrillo LaneGeorge, Kathy $65 Register
    9158042 04/11/2018 - 05/30/2018 W 08:30 AM - 11:30 AM Day 24 Cabrillo LaneGeorge, Kathy $65 Register
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    Upholstery Basic Techniques

    This class teaches fundamentals of upholstery with a decorative flair, including instruction on frame construction repair, restoration, restyling, and fabric selection. This class is structured as a workshop-students work individually on projects with instructor assistance. Students must pay for their own supplies. APRENDA TAPICERIA! Reg. Fee $100 + Lab Fee $10.

    Section Date Days Time Shift Room Site Teacher Fee
    9170595 03/29/2018 - 05/31/2018 Th05:00 PM - 09:00 PM Evening Uph CuestaQuezada, Glenn $110 Register
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    Upholstery Basic Techniques

    This class teaches fundamentals of upholstery with a decorative flair, including instruction on frame construction repair, restoration, restyling, and fabric selection. This class is structured as a workshop-students work individually on projects with instructor assistance. Students must pay for their own supplies. APRENDA TAPICERIA! Reg. Fee $100 + Lab Fee $10.

    Section Date Days Time Shift Room Site Teacher Fee
    9170592 03/27/2018 - 06/05/2018 T 12:30 PM - 04:30 PM Day Uph CuestaQuezada, Glenn $110 Register
    9170596 03/27/2018 - 06/05/2018 T 05:00 PM - 09:00 PM Evening Uph CuestaQuezada, Glenn $110 Register
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    Upholstery Basic Techniques

    This class teaches fundamentals of upholstery with a decorative flair, including instruction on frame construction repair, restoration, restyling, and fabric selection. This class is structured as a workshop-students work individually on projects with instructor assistance. Students must pay for their own supplies. APRENDA TAPICERIA! Reg. Fee $100 + Lab Fee $10.

    Section Date Days Time Shift Room Site Teacher Fee
    9170593 03/28/2018 - 06/06/2018 W 12:30 PM - 04:30 PM Day Uph CuestaQuezada, Glenn $110 Register
    9170597 03/28/2018 - 06/06/2018 W 05:00 PM - 09:00 PM Evening Uph CuestaQuezada, Glenn $110 Register
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    Watercolors - Acrylics - Cityscape

    Learn how to combine the two mediums and create a Mediterranean Cityscape. Beginners are welcome. Materials provided by students. Instructor will email a material list.

    Section Date Days Time Shift Room Site Teacher Fee
    9148609 06/11/2018 - 07/02/2018 M12:00 PM - 03:00 PM Day 8 Cabrillo LaneArmiento, Carmen $36 Register